A warm cup of tea 📷 Yassin Hjuler
These days I share my 2020 aspirations online as you may have noticed by now. Even got some of you to share your hopes, aspirations and goals for the year to come. Love the energy of sharing and got really inspired by all of you.
Saying your intentions out loud is a very powerful thing. All of a sudden you aren’t the only one to know. And you may find out that you’re not the only person with dreams. And even better someone may share the same dreams as you and you could support each other on the path to something new!
📷 Yassin Hjuler
The biggest intention I set for the past year was to start exercising again. And it worked so well during Spring and Summer. The main reason why I made it happen was because I had a training buddy. We both wanted it to work and managed to support each other for many months. Especially on weekend mornings where it was so tempting to sleep a little longer instead of going to the gym.
Winter day at the beach 📷 Rikke Hjuler
Autumn and the first part of the Winter have been challenging for me: a more than busy schedule and health issues. But that makes the working out part even more important, so this is definitely going to be an ongoing priority in the time to come.
if you have a particular intention that you have decided to discover further and you need my support, feel free to contact me. We can schedule time to talk about it online if you’re not in my local area. Otherwise we can set up a one to one session in Copenhagen or Malmö.